There is no question, sleep issues have skyrocketed over the last year due to COVID. People have a lot more to be anxious about – it has been a shocker of a year. Our normal lives were completely upended. From job security, health, the safety of loved ones we have had a lot more to worry about. At night, as we lie there trying to get to sleep, but every worry floods into our heads and plays out, over and over again making it impossible to switch off our minds and fall asleep.
This has certainly happened with me and I’ve had to use sleep aid tablets to help me. So I wanted to share with you what I think are the best sleeping tablets online.
When one thinks of sleeping tablets, you’d think that prescription is required, however, this is not the case. Granted for the strong type of sleeping tablets that knock you out, you will need to go to a doctor, but you can get natural sleep aid tablets over the counter.
This is because they are made using herbal or natural ingredients selected specifically to aid with sleep. Given that we are now having to do all our shopping online, natural sleep aid tablets are what you need to look for when you buy sleeping tablets online.
Natural sleeping tablets are a bit different in how they work to the stronger stuff that you get a prescription for. In that, they don’t completely knock you out as soon as you take it and you don’t wake up feeling groggy. Instead, it is designed to enhance your natural sleep processes and relax you into sleep. It works in much the same way as taking a supplement or vitamin at the beginning of the day. Interestingly, for me, taking something at night is even more important as research shows that many of our most important bodily functions happen when we are asleep.
In fact, if we improve our sleep, one could argue you wouldn’t feel the need to use any natural remedies during the day to make you more effective – you’d already have more energy, a clearer head and better immunity.
The effectiveness of sleep aid tablets will depend on the specific blend you decide to go with. Of course, you can buy single ingredient sleeping tablets such as magnesium or valerian root, but I tend to find the blends are more effective as they are designed to contain a range of different ingredients that work for every aspect of our sleep.
Over the past year, I have tried buying a number of sleeping tablets online to find those that work best for me and you’ll be pleased to hear I found a great option!
So Which are the Best Sleeping Tablets Online?
For me, this would be the Paso Sleep Capsules. Their sleep aid tablets are an advanced nootropic blend specifically designed to help you get to sleep and have a better sleep once you are there. Each of it’s natural ingredients have been selected to help for a specific stage of sleep for example chamomile extract for its calming properties to relax you before bed; magnesium which has natural sources of GABA to help you enjoy a deeper sleep, and Griffonia Seed extract which has natural sources of melatonin to help regulate your sleep cycle.
I have just pulled out a few of their main ingredients and put a picture below of their side of pack so you can see what’s in there.
Give them a go, and let me know whether you agree that these are the best sleeping tablets to buy online or comment below with any other recommendations!