Do you use hemp oil? If not, then you might be missing out on its amazing benefits for your skin, hair, health, and nutrition, among others. Hemp oil is revolutionizing the world, and there are many reasons to explain its popularity.
Derived from raw hemp plant seeds, it contains a high nutritional component and does not cause any psychoactive effects.
Today, it’s widely available on the shelves thanks to the 2018 Farm Bill that classifies it as an ordinary agricultural commodity. However, make sure you are using quality CBD Oil Canada from leading sellers.
Check out these astonishing benefits of hemp oil.
1. It’s Packed with Nutrition
Hemp oil contains many nutritional components, including more than 25 percent of protein, and over 30 percent healthy fats. It is high in protein and research shows that it’s excellent for your health.
Vegetarians that may be lacking these nutrients in their diet can consume hemp oil to obtain amazing nutritional benefits. It is also crucial to note that hemp oil has both omega-3 and omega-6 fatty acids and at a ratio that is ideal for the human body.
It also contains gamma-linolenic acid (GLA), which is essential for metabolism, reproductive health, skeletal health, and brain function. In protein content, they are second after soybeans and a serving of hemp oil offers amino acids that promote growth and maintenance of the body tissue.
A protein is complete when it contains all the nine essential amino acids, and hemp oil has 20 different amino acids. The carbohydrates in hemp oil provide a fiber diet; that is all you need for a healthy gut. It’s certainly one of the most nutritious foods.
2. May Improve Your Skin
Hemp oil benefits the skin in several ways. It helps moisturize the skin and is particularly beneficial for acne because it doesn’t clog the pores. It is essential for oily skin as it offers balance and regulates the production of oil in the skin.
It contains gamma-linolenic acid (GLA), which has anti-inflammatory effects and encourages new skin growth. Besides, it reduces irritation and inflammation of the skin, a condition common in skin diseases like psoriasis.
The omega-3 and omega-6 acids in hemp oil helps to address skin diseases, such as atopic dermatitis. The findings of a recent study showed that consumption of this oil reduces the appearance and symptoms of atopic dermatitis.
Apart from hydrating and moisturizing the skin, hemp oil offers anti-aging properties, and it can eliminate wrinkles and other signs of skin aging. Oleic and linoleic acids in the oil are responsible for these benefits.
3. May Promote Hair Growth
Image source: Pixabay.com
The fatty acids in hemp oil stimulate the growth of hair. Hair comprises keratin, a protein that is also available in hemp oil. When you apply hemp oil on your scalp, it improves circulation and nourishes the hair in a way that supports growth.
If you are suffering from hair breakage, you should probably try hemp oil. When the hair is dry, it becomes weak and breaks easily. Hemp oil hydrates and moisturizes hair to reduce this.
Moreover, Premium hemp oil can prevent dandruff by moisturizing the scalp to avoid dryness and to increase blood circulation in the scalp.
4. Helps in Stress Management
Image source: Pixabay.com
Stress is more prevalent now than ever. We go through extensive work schedules and deal with several other issues, which drains energy. Depending on synthetic drugs can lead to addiction and are costly in the long-term.
Hemp oil has anti-depressant aspects that can come in handy during tough times. It will affect the limbic part of the brain‘s activity to leave you in a calm state.
5. Can Treat Inflammation
Inflammation can result in various types of health issues, and it is crucial to control it immediately. Hemp oil reduces inflammation and helps skin conditions that cause swelling, arthritis, or any inflammation resulting from workouts or ailments.
Swelling and pain go hand in hand, and you will need hemp oil to manage both. Fatty acids in hemp oil keep inflammation at bay and promote good gut health.
6. May Alleviate Insomnia
Image source: Pixabay.com
Are you getting enough sleep daily? If not, then you should probably try hemp oil. Statistics show that one in every three people has problems getting enough sleep. Poor sleep due to stress, anxiety, or disruptions can make you tired, lazy, and unfocused. When you consume hemp oil it will react with the receptors in the endocannabinoid system to control sleep. It can help you to fall asleep faster, maintain sound sleep, and restore the right sleep cycle.
Hemp oil contains numerous benefits for your skin, hair, body, immunity, and sleep issues. It will not make you high because it does not contain psychoactive components. You can now experiment with this oil today to enjoy these benefits.
However, it’s important to state that studies on the use of hemp are still ongoing. Further future research will help clarify its health benefits. So, make sure to consult your doctor before you add it to your lifestyle.